There was a river that flowed steadily through a valley, carrying water to fields, trees, and villages along its path. Some days the water was drawn for crops, and other days it flowed freely without being used. When the water was not taken, it did not become stagnant or wasted—it simply continued its course, nourishing the land beneath the surface and returning to the earth in unseen ways.
A young man watching the river worried. “If the water is not used,” he said, “will it cause damage?” An elder replied, “The river knows its purpose. It was designed to flow, renew, and restore—whether seen or unseen. It does not panic when untouched, nor does it demand control.”
In time, the young man learned to trust the river’s design and stopped fearing what was never broken.
The male reproductive system is designed to function efficiently, even when sperm is not actively used. Many young men worry about what happens to unused sperm or feel unnecessary guilt about natural processes. This chapter explores how your body naturally manages and recycles sperm, highlighting God’s incredible design.
Reflect on how God’s design for the reproductive system shows His care and attention to detail. Write down one thing you’ve learned about this process that reduces fear or guilt.
“I will praise You, for I am fearfully and wonderfully made.”
— Psalm 139:14
Reflect on how God’s design for the reproductive system shows His care and attention to detail. Write down one thing you’ve learned about this process that reduces fear or guilt.
Unused sperm is reabsorbed by the body in a process that is both efficient and purposeful.
Think about how your body’s ability to recycle unused sperm reflects God’s wisdom. Write a prayer of gratitude for how your body takes care of itself.
Nocturnal emissions, or “wet dreams,” are another way the body releases unused sperm.
“There is therefore now no condemnation for those who are in Christ Jesus.”
— Romans 8:1
If you’ve ever felt guilt about nocturnal emissions, reflect on how they are a natural and God-designed process. Pray for peace and understanding about your body’s functions.
While your body manages reproductive health on its own, there are steps you can take to support overall health:
Choose one healthy habit you can focus on this week to support your body’s natural functions, such as eating better or exercising regularly.
Your body’s natural processes are evidence of God’s care and wisdom.
Write down one way you can trust God more with your body and its natural processes.
Heavenly Father,
Thank You for designing my body with such wisdom and care. Help me to trust in Your plan for how my body works and to let go of unnecessary fears or guilt. Teach me to steward my health well, honoring You in all I do. Thank You for the natural processes that keep me healthy and for Your constant provision in every aspect of my life. In Jesus’ name, I pray. Amen.
You are learning to live without fear and with gratitude for God’s design. Keep walking in truth, and let God’s peace guide your mind and habits.